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Safety Training


Classes available for Safety Training


OSHA-10 Hour for Construction

What Is The OSHA-10 for Construction Training?

According to, the OSHA 10-hour training teaches basic safety and health information to entry-level workers in construction and general industry. It is part of the OSHA Outreach Training Program, which explains serious workplace hazards, workers’ rights, employer responsibilities and how to file an OSHA complaint.

When you complete the course, you will earn an official OSHA-10 card from the U.S. Department of Labor (DOL) — a common requirement for employment in construction and other industries.

The OSHA 10-Hour for Construction course is a ten-hour certification training, typically held as two 5-hour sessions to fulfill the full ten hours. 

ABC Member Price: $279.00 // Not-Yet-A-Member Price: $379.00


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Hot Work

An online, at-your-own-pace course, powered by Penn Foster.

Course Commitment: $59.00 / 3 hours

  1. Goals of Training – As a result of taking this class, participants will be able to
    • Understand the principles of Hot Work.
    • Explain the types of activities that are classified as Hot Work.
    • Explain how to keep a Hot Work site safe.
  2. Objectives of Training – As a result of taking this class, participants will be able to
    • Identify relevant standards, regulations, and ordinances that are applicable to Hot Work.
    • Describe the different forms of Hot Work.
    • Describe the four-step protocol for Hot Work Safety.
    • Define Hot Work hazards.
    • Explain Hot Work safety team roles and responsibilities.
    • Describe Hot Work permit requirements.
    • Read and Understand a Hot Work Permit.
  3. Essential Questions – At the conclusion of the training, participants will be able to answer
    • What is Hot Work?
    • What are the roles of a safety team at a Hot Work site?
    • What are the responsibilities of a safety team at a Hot Work site?
    • What is the difference between the different Hot Work Sites?
    • Who is tasked with issuing Hot Work permits.



Turn to the Gould Construction Institute for high quality cost-effective training.


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